CB Seattle Workshop Series: Emotional Skills

 

Presented by CB Seattle Members, in partnership with CB Seattle

Begins February 17th, 2016

Do you struggle with your emotions, not knowing what to do? Do you find yourself fighting to suppress your emotions? Do you express too much, and drive people away? Come to this vital class, and you will:

-demystify and disentangle emotional energy, allowing it to flow to its natural conclusion, having done useful work
-hold a container for powerful, safe processing & expression of your own emotions
-find specific strategies for dealing with anger, fear and sadness
-resolve disagreements faster with less hassle
-your own vison of doing emotional work with ease
-increase your Emotional IQ

Come and participate in this introduction to the most valuable life skill in our time!

$97 for the 6-week series pre-registered before Feb 16. $117 at the door on Feb 17.
Space is limited and class is expected to fill up.
Class builds on itself and the first night is critical so no late sign ups!

FREE ADMISSION FOR CB SEATTLE MEMBERS

EVENT DETAILS & REGISTRATION